Happy New Year!

Happy New Year to all my past and present Hypnosis Clients!

2013 is now a memory and despite the chilly weather, it is a great time of year to think about the year gone by, and any changes and new growth we would like to make in 2014. I know that some of us have had some successes and possibly some situations and events that we wish could have had a better outcome, but this is a wonderful time to wipe the slate clean and set your intentions for a fabulous 2014.  As in past years, for the month of January, I want to offer my past clients the opportunity to just purchase one refresher or booster session. You know those things you might want to address;  sometimes it just takes a little kick-start to get you going! If you feel that the usual series of 3 sessions is more appropriate for your needs, I will once again discount the price of the block of three sessions by 25% during the month of January.

Some of you know that I added a side business of Plexus Slim to my hypnosis practice. I know that some of my weight loss clients wanted a little kick-start in addition to their hypnosis sessions, and I am thrilled to let you know that the success has been phenomenal.  This little pink drink is like nothing else I have seen.  In a couple of minutes a day, it helps regulate your blood sugar levels and decreases inflammation. The result has shown to be less pain, less cravings, less sugar spikes, less binge eating and greater control over food choices.  And guess what?  The weight has been falling off!  There is nothing so motivating than concrete, visible results – fast!  A few of you have even decided to join me in the business opportunity side.  You know who you are and I am excited to share this journey with you.

I have several 3 day trial packs here at the office, for those of you who want to see what the fuss is about, so give me a call for more information.

I hope to see you all over the course of the year.  May 2014 be your very best year yet!

I am here to serve you!

Linda Kinsey, Cht

Advanced Hypnosis Center of Collingwood

705-444-0000

Lindakinsey2@yahoo.com

Big news at Advanced Hypnosis!

Ok everyone!

 

As many of you know I have returned from Louisiana, having gained a few pounds from all of that cajun cooking!  No matter what I tried, I couldn’t seem to shake it.

 

However, when I was speaking to my daughter, a chiropractor with a nutritional practice, she let me know about a fantastic weight loss product that she had introduced to her practice.  She had not found anything that worked so well and so quickly in nearly 10 years of practice!  The product is actually a combination of two supplements – that take only a minute a day to take.  They work to balance blood glucose levels and reduce inflammation levels so that the body naturally releases the weight it’s been storing.  When these two factors are regulated, people experience a lot of other benefits too – including increased energy, lower cholesterol, less IBS, less joint pain, etc.  It is truly a unique and incredible supplement.

 

It is all natural, and doesn’t involve shakes, meal replacements, crazy diets, calorie counting, etc.  You literally take a packet of the pink drink crystals and mix them into a bottle of water and take 1-2 fat loss accelerator pills.  Due to your glucose being regulated, your insulin doesn’t spike, you don’t crave your nemesis foods, and you feel full much faster.  Drinking ‘pink’ makes it so much easier to make healthy food choices. 

 

This has been hugely successful with Miranda’s patients, and I have become an authorized distributor here in Canada.  I just wanted to share this information with all of my friends and clients, because I know how many of us struggle with those extra pounds and those health challenges that just don’t go away on their own. 

 

There is so much more that I’d like to say in this email, but I want to keep it short since I know you are busy, so call me or email me and I will be happy to share my information with you.  I’ve been drinking pink myself for 4 weeks now, and I’ve lost 5 lbs and taken 2 and ½ inches from my waist and 1 and ½ inches from my hips.  I’ve got friends and clients that have lost 15 lbs in just a few weeks.  My son in law, Dr. Todd is down 20 pounds in less than 6 weeks, and his blood sugar went from the 120’s (pre-diabetic) to the 90’s (completely normal). My daughter just posted on facebook this weekend that after 20 years Dr. Todd has also stopped snoring! So Dr. Miranda is doubly happy!

 

This is easy, affordable, and so simple -that even the busiest person can add it to their routine.  I have a few trial kits left for sale from my last order if you are interested, they are only $13.  Contact me quickly on those if you are interested though, because I tend to run out quickly and won’t get more in until late August.

 

Call me anytime!

Linda Kinsey

Advanced Hypnosis Center of Collingwood

444-0000

 

NOW A PROUD DISTRIBUTOR OF PLEXUS SLIM, THE #1 WEIGHT LOSS COMBINATION ON THE PLANET!!

Struggling to lose weight?  I too found that when I returned from Louisiana, I gained a few pounds over the winter that I just could not seem to shake.  Upon speaking to my daughter one day, who is a chiropractor with a thriving practice in Baton Rouge, she let me in on a product that she had discovered and was selling out quicker than she could re-stock it.   She thought that I might like to offer it to my clients and their friends who also had difficulty shedding unwanted pounds.  Originally developed by a doctor to help diabetics regulate their blood sugar, it was found that as the patients blood sugar became regulated, consistent and sometimes dramatic weight loss occured, almost as a side effect.  In fact, it was found that many other health benefits occured as these patients and clients started to drink “the pink drink”.

Plexus slim promotes:

When used as part of a daily hydration regimen (1 stick pack) in 12-17 oz of water per day, Plexus Slim promotes:

Loss of weight and inches by burning fat, not muscle

Healthy blood sugar levels

Healthy cholesterol and lipid levels

Reduced cravings & improved willpower over food choices

Reduced inflammation (free radical scavenging/reduces oxidative stress)

 

Plexus Slim is:

All natural

Safe, non-stimulatory and non-thermogenic

Diabetic friendly

Dairy, caffeine, and gluten free

Low Glycemic Index

 

Plexus Slim Ingredients:

  • Proprietary health blend – containing Chlorogenic acid (plant extract), Citrin K (garcinia cambogia), alpha lipoic acid, oxypregnane steroidal glycoside (plant extract), chromium (amino nicotinic GTF)
  • Polydextrose
  • Citric Acid
  • Natural flavors (cherry & pomegranate)
  • Beet root extract
  • Stevia extract
  • Lo han extract

Call me for further details on this very exciting product !!  705-444-0000

3 day trial packs available for $11.95

 

 

Lose Weight This Spring!

Spring Weight Reduction Group

Beginning in May 2013, Advanced Hypnosis Center of Collingwood will be initiating a weekly group session devoted to Weight Reduction. What is so cool about this group is that it will be based on a foundation of Law of Attraction principles.
It will be offered to a small group of individuals and will run for one night per week for a period of six weeks. Each week, the session will include some discussion, some enlightenment; some feed-back and always will include a different hypnotic experience.
Find out what fun it can be to learn first -hand about the Law of Attraction and shed your unwanted weight in the process.
Minimum class size – 6 individuals
Maximum class size – 12 individuals
Class length – 2 hours
Investment – $25.00 per class, includes all taxes, copy of audio cd of the weeks hypnotic session, handouts and support.
Call or e mail now to reserve your spot, or for more information – 705-444-0000
Lindakinsey2@yahoo.com

Group Smoking Cessation at the Library

Advanced Hypnosis Center of Collingwood is pleased to announce the first ever group smoking cessation workshop at the Collingwood Public Library – main floor

Details as follows:

Date:  Thursday March 28, 2013

Time:  6:30 pm to 8:30 pm sharp!

*Pre-registration and prepayment required.  Limited space available.  Please call 705-444-0000 for more details and to reserve a space

**A portion of the proceeds will be donated to the Canadian Cancer Society.  Pass the word!!

Uncover Your Own “Mad Skills”

Happy Valentines Day friends!

If you are a Rogers Cable TV subscriber, I have been invited back for a 3rd visit to the morning show “Georgian Bay Life” to discuss and demonstrate some effective little NLP (Neuro-Linguistic Programming) techniques.  If you are not familiar with NLP, or me for that matter, check it out.

Learn quick, easy and effective systems and strategies to put you back in the driver’s seat of your life!

Show airs Friday, February 15, 2013

Handouts will be available subsequent to the airing, by calling me at 705-444-0000

~ Linda

Self-Hypnosis 1.0

Self-Hypnosis 1.0

Our western society is becoming more aware of something that the eastern area of the world has known for eons. Every day, more scientific studies are showing that the benefits of both meditation and self-hypnosis are incomparable.  There are some similarities between the two, but in my humble opinion and for ease of explanation of this technique, let us say that self-hypnosis has a “goal” or a “purpose”.  Sometimes with meditation, the goal is just to “be”.

If you want to access an effective state for visualizations, or affirmations, or some other technique for change, reaching a nice state of self-hypnosis can make your work quicker and more effective.  Even if your goal is to just relax, or relieve yourself of unwanted stress, self-hypnosis is a great little tool for your personal toolkit!  As promised, I want to explain a fast and easy way of utilizing self-hypnosis.  One of the problems that folks complain about with meditation and self hypnosis is that they are too busy, or when they sit down or lie down to do it their minds wander hither and yon.  It is true, our minds were made to think, and think they shall.  There is very little use in getting frustrated by this….so instead, I want you to release any self-judgement and just roll with it!

Here is my favorite self-hypnosis technique.  You can dip in and out of this state in 2 minutes.  So easy and so effective, I have called it Self Hypnosis 1.0.  Play around with it.  Practice at different times of the day, at night in bed, etc.  As always, if you need clarification please don’t hesitate to write or call. Chatting via phone or e mail is always on the house!

1)       Find a quiet space where you will not be disturbed for a few minutes.  For those of you that are joined at the hip with your cell phones or smart phones, do yourselves a favor and turn them off for two minutes.  I promise you the world will still be there when you return.

2)      This technique consists of three different things occurring at the same time.

3)      The first thing I would like you to do is begin to breathe, slowly, gently, and comfortably.  If you are a shallow or rapid breather, focus on slowing your breath down.  The key is to keep it comfortable.  All of us can learn to breathe more optimally, and our minds and health will be better for it, but it is a learned technique on its own, believe it or not.  Think of someone learning to scuba dive and how important breath -work is to them.  As a HypnoBirthing practitioner, I have seen time and time again how breathing affects pain levels. When you are frightened, take note of how rapid and shallow your breathing is.

4)      So…back to the technique.  What we are going to do is take 10 nice slow comfortable breaths.  That is the first of the 3 things I am having you do.

5)      The second thing is while you are breathing, I want you to count backwards in your mind from 10 down to 1.  You can do this on the inhale or the exhale, whatever you prefer.  I tend to count in my mind as I am exhaling, but you do what works for you.  So far, so easy, right?

6)      The third and last thing I want you to do is between each breath (in other words in that “space” between when your lungs empty and you begin the next inhalation, I want you to gently and slowly open, then close your eyes.  Slower than a blink.  The eye opener/closure is called a hypnotic deepener, and it is the icing on the cake with this easy technique.  You may find as you get down into the lower region of numbers that you are so relaxed that you feel you really can’t be bothered to open and close your eyes, but please press on.  Each time you do the eye opener and closure, you will go deeper, and that is the whole point.

7)      When you reach the count of 1, you can consider yourself to be in that nice state of self-hypnosis, and can do whatever work you want to do, i.e. your affirmations or your visualizations, or even just stay in this place, relax and enjoy the state.

That’s it!  Easy, right?  A few more points about this technique.  If you find that your mind still wanders, even while you are counting from 10 down to 1, don’t worry, just bring your mind back to a number a few numbers higher, and continue on.  Be easy on yourself.  Even if you have to start right back at the number 10, that’s fine.  Learning to breathe, learning to be aware, learning to control your mind all takes time and practice, but it is one of the very best things you can do for yourself and is the foundation for so much other great work! You will find as you do practice, you will in a short time experience some very nice states.  One of the things that you will experience when you really have a handle on this process is you will get those tingles in your body, that really tell you something wonderful is happening!

**As always, call me if you have questions.  It bears mentioning that this little technique has turned out to be so relaxing that is a pretty good cure for insomnia in many cases.  That was not the intent of the technique, but it is a little side benefit.  If you know of anyone who suffers from insomnia, teach them this technique.

Play and enjoy!